Through my years of experience, I have had the privilege of working with individuals and couples with a wide range of issues, including anxiety, depression, trauma, low self-esteem, and behavioral dysregulation.

I am committed to creating an open and safe environment to help you overcome challenges, stresses, and/or adversity. I will work alongside you to support you in your recovery by building healthy coping strategies, fostering self-awareness, and improving resilience. There is value in working together; for this reason, I focus heavily on incorporating your strengths and interests to address your specific needs. My ultimate goal is to help you find and get you where you want to be.

Rather than adopting one modality, I draw from an eclectic approach, including Trauma Focused-Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Behavior Modification, and Psychodynamic Therapy tailored for each individual and situation.

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