50+ minutes – $160–$190*
We integrate CBT, DBT, REBT, EMDR, and other evidence-based approaches to tailor treatment to your unique needs. Every individual is different, and your therapy should reflect that. While we specialize in trauma-focused care, we also support clients experiencing a wide range of emotional and psychological challenges.

60 minutes – $200–$250*
We provide support for families navigating conflict, life transitions, and emotional disconnection. Whether you're working through reunification, foster or adoptive family dynamics, grief and loss, or trauma, our goal is to help strengthen communication and rebuild meaningful, healthy relationships. Every family is unique, and we tailor our approach to meet your specific needs.

60 minutes – $200–$250*
Whether you're feeling distant from your partner, working through infidelity, or struggling to communicate effectively, we offer a supportive space to help you reconnect and grow. Our work together focuses on improving communication, rebuilding trust, and fostering a more intentional and fulfilling relationship.

DescrWe specialize in trauma-informed care that helps you process difficult experiences in a safe, supportive environment. Together, we’ll work to reduce the emotional weight of trauma and restore a sense of safety, empowerment, and connection.iption goes here

When you're feeling stuck, disconnected, or overwhelmed by sadness, therapy can help. We support clients in understanding the roots of depression and discovering paths toward motivation, connection, and relief.

Anxiety can show up in many forms — from constant worry and overthinking to panic attacks or social avoidance. Whether you’re experiencing general anxiety, high-functioning anxiety, or social anxiety, we tailor treatment to help you manage symptoms, calm your nervous system, and feel more grounded in daily life.

Children process emotions differently than adults. We use developmentally appropriate, engaging approaches to help kids express themselves, manage big feelings, and build confidence in a safe, supportive space.

Living with ADHD can impact focus, relationships, and self-esteem. We help clients build executive functioning skills, develop practical strategies, and better understand how their brain works — with compassion and clarity.

Panic attacks can feel overwhelming and isolating. We work to uncover triggers, reduce symptoms, and help you feel safer in your body and your environment through proven therapeutic techniques.

Navigating big changes — whether planned or unexpected — can bring up stress, grief, or uncertainty. We offer support through transitions like college, career shifts, relationship changes, or identity exploration.

Parenting can be both deeply rewarding and incredibly challenging. Whether you're navigating behavior issues, communication struggles, or emotional overwhelm, we offer support to help you parent with more confidence, connection, and clarity.

Your family history, cultural identity, and lived experiences shape how you see the world — and how you feel in it. We support clients navigating intergenerational trauma, cultural stress, immigration-related challenges, and identity struggles with care that honors your background and values.