ACE STUDY.
CHILDHOOD TRAUMA ISN’T SOMETHING YOU JUST GET OVER AS YOU GROW UP. PEDIATRICIAN NADINE BURKE HARRIS EXPLAINS THAT THE REPEATED STRESS OF ABUSE, NEGLECT AND PARENTS STRUGGLING WITH MENTAL HEALTH OR SUBSTANCE ABUSE ISSUES HAS REAL, TANGIBLE EFFECTS ON THE DEVELOPMENT OF THE BRAIN. THIS UNFOLDS ACROSS A LIFETIME, TO THE POINT WHERE THOSE WHO’VE EXPERIENCED HIGH LEVELS OF TRAUMA ARE AT TRIPLE THE RISK FOR HEART DISEASE AND LUNG CANCER. AN IMPASSIONED PLEA FOR PEDIATRIC MEDICINE TO CONFRONT THE PREVENTION AND TREATMENT OF TRAUMA, HEAD-ON.
It Is Not Just the Past: How Childhood Adversity Shapes the Adult Brain and Depression
Childhood adversity can reshape the developing brain and raise the risk for depression. Learn the science and find hope. Mental Prosperity Counseling, Corona, CA.
When the World Feels Heavy: How to Manage Anxiety During Political Uncertainty
Feeling anxious about the news and current events? You are not alone. Learn why political stress affects your body and what you can do about it. Mental Prosperity Counseling, Corona, CA.
Finding the Right Therapist: Navigating the Path to Personal Growth and Emotional Well-being
Embarking on a journey of self-discovery through therapy is a transformative decision. To find the perfect match, reflect on your needs, seek recommendations, and schedule consultations. Trust your intuition and be patient. The right therapist will empower your transformation and guide you towards personal growth and emotional well-being.
Bad Habits
Positive Self Talk
I suck. Everything is my fault. I’m going to do horrible on tomorrow’s project. Why is he ignoring me? I’m a bad person. Nothing will ever get better. I can’t commit to anything.