In the realm of trauma, it's more than just negative memories - it leaves deep imprints on our mental, physical, and spiritual selves. It affects our thoughts, actions, and relationships with others and ourselves. Overcoming trauma may seem challenging, but it's not impossible. I'm here to support you on this journey, helping you break down the barriers that may be holding you back from happiness and peace.

I work with adults who grapple with anxiety, depression, self-esteem issues, relational struggles, and childhood or intergenerational trauma. I approach therapy with an eclectic blend of evidence-based techniques, including Cognitive-Behavioral Therapy and Attachment methods. I tailor our approach to your unique learning and healing style. Together, we'll work on dismantling those barriers and equip you with the tools to face future obstacles confidently.

I also have significant experience in working with Asian culture, ensuring a culturally sensitive and empathetic therapeutic environment.