Ashley Martinez
About Ashley
A space where you can slow down, be understood, and start to heal
Growing up in a Hispanic household, I saw firsthand how much stigma there can be around mental health. Many people are expected to stay strong, keep their feelings to themselves, or push through hard things without asking for help. That stayed with me, and it’s a big part of why I became a therapist.
I want to create a space where people feel heard, understood, and accepted without judgment: a place to process what they’re going through, learn healthier ways of coping, and recognize that asking for help is a strength, not a weakness.
My style is warm, genuine, and collaborative. I meet each client where they are, lead with empathy, and gently encourage new perspectives and practical coping skills along the way. I want every session to leave you feeling heard, supported, and a little more confident in your ability to navigate what’s in front of you.
As a bilingual, bicultural therapist, I also love working with Spanish-speaking, first-generation, and bicultural clients and families navigating the unique challenges of balancing cultural expectations, identity, and family dynamics.
How I Can Help
Anxiety & Worry
Helping clients name what they’re feeling, understand where it comes from, and build tools they can actually use when anxiety shows up.
Depression & Mood
Supporting clients who feel withdrawn, low-energy, or unlike themselves, and helping them reconnect with what makes them feel good.
Childhood Trauma & Grief
Creating a gentle, safe space to process painful experiences and losses at your own pace, without pressure to rush or perform.
Self-Esteem & Identity
Working through people-pleasing and self-esteem struggles to help clients recognize their own strengths and resilience.
Family & Relationship Challenges
Supporting healthier communication, boundaries, and connection within families and relationships.
Life Transitions & Emotion Regulation
Helping clients manage big emotions and navigate school, career, or life changes with practical, sustainable coping skills.
Who I Work With
- Children (7+) experiencing big emotions
- Teens navigating identity, school & family dynamics
- Young adults (18–30) building confidence and resilience
- Adults processing anxiety, trauma, or life transitions
- Older adults navigating life transitions or emotional wellbeing
- Families navigating conflict or transitions
- Bilingual & Spanish-speaking clients
- First-generation & bicultural individuals and families
My Approach
“People who work with me usually feel heard, supported, and accepted for who they are. My hope is that every client leaves feeling a little more hopeful, more confident, and better equipped to navigate whatever they’re facing.”
Ashley Martinez, AMFT, APCC
Ready to Get Started?
Virtual openings available now
Taking the first step is often the hardest part. Whether you’re reaching out for yourself, your teen, or your family, I’m here and ready to connect. A free 20-minute consultation gives us a chance to talk about what you’re going through and decide together if we’re a good fit.
Book Free Consultation Request AppointmentFree 20-min consultation to see if we’re the right fit, no commitment required.
Virtual sessions only: available to all California residents via secure telehealth.
Insurance accepted: IEHP, United Healthcare, Optum, and Aetna. Private pay accepted. Out-of-network support available. Limited sliding scale spots available.
Or call us at (909) 835-9366