My ideal client is someone who has done “okay” on the outside but feels lost, exhausted, or disconnected inside. They might be a first-generation professional navigating two cultures, a highly sensitive person who feels everything deeply, or someone still carrying the impact of childhood trauma. What they want is peace, confidence, and self-trust. They want less overthinking and more acceptance. My clients are looking for real change, not quick fixes. Together, we work toward emotional clarity, stronger boundaries, and a life that feels more like their own.

I help people untangle Old Patterns and find peace in who they are. My approach combines trauma-informed care with mindfulness and self-compassion. Whether you are healing from childhood wounds, managing burnout, or learning to honor your sensitivity, we will move gently and with depth.

You don’t have to carry it all alone. Healing can be slow and sometimes messy, but you deserve support that meets you where you are. I offer a space where your story is honored and your feelings make sense. If you are ready to feel more grounded, connected, and seen, I would be honored to walk along side you through therapy.

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